Emptiness

Just look at your body, your feelings, your thoughts; they were changing swiftly since the day you were born.

So you have had millions of bodies; millions of feelings, millions of thoughts – which one is your true body, true feeling, true thought? Your body, your feelings, your thoughts can manifest as millions of forms, because forms are indeed emptiness just like illusions appearing in the mirror. If you cling to anything as form or emptiness, you are chasing the illusions.

Then look at the day before yesterday. Do you feel just like millions of lives away? Are those dreams? Think nothing, just observe. Just be alert, feel the breath, observe the body breathing. And feel the life and death flowing swiftly, endlessly in your whole body.

stevenmai

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