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Watch yourself everyday, constantly. Watch yourself, be mindful, be alert. In this dream world, do not search for Dharma counselor; Watch yourself, and see the Buddha’s face on your face.
Watch yourself, and see you are impermanent, no-self. Watch yourself, and see whether you are living in a dream. You are changing swiftly, endlessly. Yesterday, you had millions of different bodies, millions of different feelings, millions of different thoughts – just like a stream flowing swiftly.
Look back and see all those bodies, feelings, and thoughts just like dreams, like echoes, like mirages. Then look at the day before yesterday. Do you feel just like millions of lives away? Are those dreams? Think nothing, just observe.
Just be alert, feel the breath, observe the body breathing. And feel the life and death flowing swiftly, endlessly in your whole body.