Can Meditation Help Counter Alzheimer’s?

Researchers have found differences in the brains of people who’ve meditated for years and believe it may be one way to prevent losing cognitive function as we get older. Also, tune a piano, tune your brain…

The study, led by Dr Florian Kurth of the University of California, Los Angeles, noted a difference in brain volume between those who meditated and those who didn’t. According to Dr Kurth, ‘We expected rather small and distinct effects located in some of the regions that had previously been associated with meditating.

Tune A Piano, Tune Your Brain

Researchers at Newcastle University and University College London have found that professional piano tuners’ brains undergo structural changes in the hippocampus – the part of the brain that controls memory and navigation.

Magnetic resonance imaging of the physical structure of subjects’ brains, revealed similar changes to those previously observed in London taxi drivers who learn to navigate city streets by memory alone. The paper’s authors believe this shows that piano tuners ‘navigate’ sounds in a way that is similar to spatial navigation.

stevenmai

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