Optimum Nutrition Before, During And After Pregnancy: The definitive guide to having a healthy pregnancy: Everything You Need to Achieve Optimum Well-being

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This book is the essential guide to nutrition for women who are either planning to conceive are pregnant or have given birth. It’s going to also lend a hand women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight practitioner Susannah Lawson start with a pre-conception nutrition checklist moving on to cover nutrition in pregnancy complete with diet and meal plans and follow up with useful advice about your own nutrition in early parenthood – from beating the baby blues to learn how to produce the most productive-quality milk. The final section deals with optimum nutrition for babies and young children with information about weaning prevention of allergies and the ideal diet for a healthy child. Discover top nutritional advice to help you to succeed in maximum fertility and good health prevent birth defects steer clear of sickness and other pregnancy problems prevent allergies in your baby feed your baby in the easiest way conceivable and a lot more.
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Author

Patrick Holford BSc DipION FBANT NTCRP, Susannah Lawson

Binding

Paperback

Brand

Fushi Wellbeing

EAN

9780749924690

EANList

9780749924690

ISBN

0749924691

ItemDimensions

875, hundredths-inches, 550, hundredths-inches, 110, hundredths-pounds, 100, hundredths-inches

Label

Piatkus

Languages

English, Published, English, Original Language, English, Unknown

Manufacturer

Piatkus

NumberOfItems

1

NumberOfPages

288

PackageDimensions

94, hundredths-inches, 913, hundredths-inches, 66, hundredths-pounds, 543, hundredths-inches

PackageQuantity

1

ProductGroup

Book

ProductTypeName

ABIS_BOOK

PublicationDate

2009-09-03

Publisher

Piatkus

ReleaseDate

2009-09-03

Studio

Piatkus

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